Yoga for kids
Yoga for children: Cultivating grounded & balanced young minds
- Organisation: Yogana
- Alternate location: St Mark’s Church Hall – NR1 3HP
- Age group: 5 to 11
- 5 ways to wellbeing: Connect, Be active
- Cost: £6
- Availability: Tuesdays to Fridays
- Time: 4pm to 5pm
- How to join: Just turn up
- Location: Eaton Park Community Centre – NR4 7AZ
Now more than ever, children and teens need the grounding practices of yoga. In a world filled with virtual realities, fast-paced content, and constant distractions, yoga helps children root themselves in the present, accept who they are, and grow strong—both inside and out.
At Rootsyoga, I’m passionate about supporting young people through yoga that is fun, meaningful, and deeply nurturing. My classes are designed to enhance emotional awareness, build focus and resilience, and support physical health through movement, mindfulness, and breathwork.
🌿 6-Week Children’s Yoga Courses – Group Classes
Each course includes one class per week for six weeks.
Cost: £6 per session, or £30 if paid upfront for the full course.
📍 Eaton Park Community Centre (NR4 7AZ)
Thursdays: 4–5pm – KS1 (Ages 5–7)
Fridays: 4–5pm – KS2 (Ages 8–11)
📍 St Mark’s Church Hall (NR1 3HP)
Tuesdays: 4–5pm – KS1 (Ages 5–7)
Wednesdays: 4–5pm – KS2 (Ages 8
