Confidence to speak up
Overcome shyness and anxiety
- Organisation: Adult Learning
- Age groups: 18 to 25, 25 to 60, 60 plus
- 5 ways to wellbeing: Connect, Be active, Take notice, Keep learning, Give
- Cost: Free
- Dates: 9th June 2025 - 7th July 2025
- Time: 10am-12pm
- How to join: Just turn up
- Location: Rouen House, Rouen Road, Norwich, NR1 1RB
Speaking up takes confidence and you are not alone if you become nervous or anxious when communicating in everyday life or work.
No matter what your fears may be, this fun and interactive course will promote positivity and self-belief as you learn all the techniques needed to help you communicate with confidence.
You will learn breathing techniques, when to pause and take a moment, how to script a speech, add humour and vital tips that will help you overcome nerves before speaking up.
Suitable for all abilities this course will have you laughing and talking to others in no time!
