Cardio Tone
Cardio tone class for those aged 50+
- Organisation: Age UK Norwich
- Age group: 60 plus
- 5 ways to wellbeing: Connect, Be active
- Cost: Free
- Availability: Friday
- Time: 1-2pm
- How to join: Booking required
- Location: Pilling Park Community Centre, Pilling Park Road, Norwich, NR1 4PA
***Please note this group is for aged 50+, not just 60+***
Our Cardio Tone class at Pilling Park Community Centre is open to all levels, feel free to come along and give it a go!
Sessions consist of a full body workout, focusing on aerobic strength and isolated strength training.
This group by Age UK Norwich takes place every Friday between 1-2pm, please get in touch in advance to book your place.