Belonging and connection for wellbeing
Grow as a person and build vital relationships
- Organisation: Adult Learning
- Age groups: 18 to 25, 25 to 60, 60 plus
- 5 ways to wellbeing: Connect, Be active, Take notice, Keep learning, Give
- Cost: £0-84 ( This course is free if you earn less than £25,000 per year or receive a means tested benefit)
- Dates: 2nd May 2025 - 23rd May 2025
- Time: 9.30am-12.30pm
- How to join: Just turn up
- Location: Online
A short course designed to deepen your sense of belonging, promote meaningful connections, and support overall wellbeing. Each week, we'll explore a different aspect of connection - from understanding why belonging matters to uncovering barriers like loneliness and people-pleasing. Together, we'll identify ways to find "your tribe," build authentic relationships, and strengthen self-connection. Through guided activities, reflections, and group discussions, you'll learn practical strategies to prioritise and nurture relationships in your daily life. By the end of the course, you'll come away with ways to to cultivate connection and belonging, empowering you to lead a more fulfilling, connected life.
This course is free if you earn less than £25,000 per year or receive a means tested benefit
